Home · Blog
The Wellness Journal · Blog

Blog

Dr John Briffa's blog, A Good Look at Good Health — writing on food, cholesterol, weight, energy and the science behind everyday health, from the drbriffa.com archive. Filter by topic, browse by category, or search the library.

Kellogg’s found guilty of misleading us about sugar, but this is just the tip of the iceberg Food and Medical Politics

Kellogg’s found guilty of misleading us about sugar, but this is just the tip of the iceberg

Kellogg’s is a company that, in my view, makes a lot of quite-crappy food, particularly breakfast cereals made from highly processed grains with added sugar that are highly disruptive to blood sugar and may well pose hazards for health. Not that you’re likely to learn any of this from Kellogg’s itself, as it continues to […]

March 7, 2012· 11 min read· Dr Briffa
What’s wrong with the dietary advice Diabetes UK dishes out to diabetics? Food and Medical Politics

What’s wrong with the dietary advice Diabetes UK dishes out to diabetics?

If you’re reading this blog post on 5th March 2012, there’s a good chance you came to it as a result of listening to discussion on BBC Radio 4’s programme ‘You and Yours’ about the most appropriate diet for those suffering from diabetes. You can listen to the broadcast here (the item starts about 15 minutes […]

March 5, 2012· 12 min read· Dr Briffa
We doctors aren’t very evidence-based (we just think we are) Brain and Behaviour

We doctors aren’t very evidence-based (we just think we are)

I went to a meeting for journalists and broadcasters on Tuesday night, organised by the Guild of Health Writers, dedicated to the subject of dementia. One of the speakers there was Jerome Burne – a London-based health writer of some repute (he won an award from the Medical Journalists Association in January). Jerome in the […]

February 23, 2012· 4 min read· Dr Briffa
If UK’s leading diabetes charity wants better care for diabetics, it should start by getting its own house in order Diabetes/Metabolic Syndrome

If UK’s leading diabetes charity wants better care for diabetics, it should start by getting its own house in order

Baroness Barbara Young is the chief executive of the UK’s largest diabetes charity – Diabetes UK. She’s been on the warpath recently, calling the UK Government out on a ‘lack of political will’ to do something about substandard testing and care of those with diabetes. Baroness Young has this week performed something of a media […]

February 23, 2012· 3 min read· Dr Briffa
Why does the UK Government’s obesity advisor dish out useless advice? Food and Medical Politics

Why does the UK Government’s obesity advisor dish out useless advice?

Woman’s Hour is an hour-long radio show on the BBC’s Radio 4 station. On Tuesday, I was invited onto the show to discuss weight loss. The item centred around the plight of Sue Lyons – an obese lady who has (like millions of others) failed to control her weight through ‘dieting’. Sue recounts a commonly-heard […]

February 17, 2012· 3 min read· Dr Briffa
Do health charities lobby on behalf of drug companies? Food and Medical Politics

Do health charities lobby on behalf of drug companies?

Whether a drug is available on the National Health Service (NHS) here in the UK is essentially decided by an organisation known as the National Institute for Health and Clinical Excellence (NICE). NICE makes its decisions on drugs based on the cost per ‘quality adjusted life year‘ (QALY). A year in perfect health is 1 […]

February 3, 2012· 3 min read· Dr Briffa
Some potentially good news for UK patients: doctors may go out on strike Food and Medical Politics

Some potentially good news for UK patients: doctors may go out on strike

The UK Government is broke, and is doing it’s best to spend as little money as possible, including on pensions. It’s offered state-employed doctors here a pension deal, but the doctors are not happy about it and now there’s talk of strike action. The situation may seem dire for patients who will not have as […]

January 19, 2012· 3 min read· Dr Briffa
Don’t believe everything you read (including in scientific journals) Food and Medical Politics

Don’t believe everything you read (including in scientific journals)

News broke last week (see here for an example) that a University of Connecticut researcher had be found to have falsified data concerning his research into the antioxidant resveratrol (found in, among other things, red wine and red grapes). This week the British Medical Journal reports on the fact that a doctor and flu vaccine […]

January 17, 2012· 3 min read· Dr Briffa
Enjoy your food (but not too much) Food and Medical Politics

Enjoy your food (but not too much)

I shop for food quite regularly, and so does my girlfriend. We hardly ever shop together, though. When my girlfriend asks me what we need I may have a few ideas but almost always end with this refrain: “Please don’t buy much s**t, because I’ll eat it.” I don’t have a great deal of self-control, […]

December 19, 2011· 3 min read· Dr Briffa
Podcast – 16th December 2011 Food and Medical Politics

Podcast – 16th December 2011

Anti-‘detox’ stance is unscientific and defies common sense, calcium and vitamin D may help rid the body of toxic fat, fever appears to rev up the immune system. For RSS feeds, click onhere.

December 16, 2011· 1 min read· Dr Briffa