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Dr John Briffa's blog, A Good Look at Good Health — writing on food, cholesterol, weight, energy and the science behind everyday health, from the drbriffa.com archive. Filter by topic, browse by category, or search the library.

Researchers urge caution in prescribing statins to healthy people Cholesterol and Statins

Researchers urge caution in prescribing statins to healthy people

My blog on Monday focused on a piece published in the American Journal of Public Health which detailed some of the tactics drug companies use to persuade doctors to prescribe their wares. The conclusion? The more aggressively a drug is marketed to doctors, the more suspicious of it we should be, basically. I ended the […]

January 20, 2011· 6 min read· Dr Briffa
The more aggressively a drug is marketed, the more suspicious we should be of it, it seems Food and Medical Politics

The more aggressively a drug is marketed, the more suspicious we should be of it, it seems

When a pharmaceutical company develops a new drug, they naturally want doctors to know about it. Drug companies spend a lot of money marketing drugs to doctors, with the hope that these doctors will ultimately prescribe them to their patients. Naturally, drug companies like to present their wares in as positive a light as possible. […]

January 17, 2011· 3 min read· Dr Briffa
Most American women don’t have scheduled mammograms. Why? Food and Medical Politics

Most American women don’t have scheduled mammograms. Why?

I came across this story this morning. It tells us that less than half America women attend their scheduled, recommended mammogram examinations. The article cites possible reasons for this short-fall in take-up, specifically “discomfort from the test, lack of available screening centers, general non-compliance or denial.” All of these have some validity, I suppose, but […]

January 4, 2011· 2 min read· Dr Briffa
Think bran is good for the bowels? Think again Food and Medical Politics

Think bran is good for the bowels? Think again

My blog on Christmas eve (My nutritional Christmas wish list) detailed 14 things I feel should be more widely known including the facts that saturated fat is not linked in any meaningful way with heart disease and there’s no good evidence that margarine is healthier than butter. Another was that there’s no good evidence that […]

December 28, 2010· 5 min read· Dr Briffa
Placebos appear to work even when individuals know they’re placebos Food and Medical Politics

Placebos appear to work even when individuals know they’re placebos

Placebos are essentially inactive agents that are typically usually used in trials used to determine if a drug has genuine benefits or not. In most so-called ‘randomised, controlled trials’ individuals are assigned to take the medication or treatment being tested, while the rest get a placebo. If it turns out that the group receiving the […]

December 23, 2010· 3 min read· Dr Briffa
More unscientific claims made for the ‘benefits’ of flu vaccination Children's Health

More unscientific claims made for the ‘benefits’ of flu vaccination

No sooner had I written about the fact that the science shows flu vaccination to be a largely pointless exercise, that I came across this on-line piece in the Los Angeles Times telling readers that flu vaccination “help[s] prevent babies from getting sick.” The article goes on to state that the flu vaccination “was effective […]

November 29, 2010· 4 min read· Dr Briffa
Flu vaccination is largely ineffective, despite what your Government may have you believe Food and Medical Politics

Flu vaccination is largely ineffective, despite what your Government may have you believe

A couple of weeks ago I had my lovely elderly parents around for lunch. The subject of flu vaccination came up. My father is dead against this practice, and views flu as a largely self-limiting illness that rarely leads to significant complication (he’s right). My mother, on the other hand, has dutifully attended her doctor’s […]

November 25, 2010· 6 min read· Dr Briffa
Critique reveals major flaws in conventional nutritional guidelines Food and Medical Politics

Critique reveals major flaws in conventional nutritional guidelines

Who decides what we should eat? Usually Government departments advised by scientists and researchers. Here in the UK, that job was entrusted to the Food Standards Agency until recently. And what a mess this body made of giving us science-based information and advice. See here, here, here and here for some examples of the sort […]

November 22, 2010· 4 min read· Dr Briffa
Women again not given the full facts about mammography Food and Medical Politics

Women again not given the full facts about mammography

Mammography involves taking X-rays of the breast, in an effort to detect breast cancer earlier, with the hope that treatment will be more effective. It’s an approach that appears to make eminent sense. Yet, objective study of mammography shows that it doesn’t work so well. For a start, many, many women have to undergo screening […]

November 18, 2010· 5 min read· Dr Briffa
Recent review on statins ignores body of evidence that suggests these drugs don’t work through cholesterol-reduction Cholesterol and Statins

Recent review on statins ignores body of evidence that suggests these drugs don’t work through cholesterol-reduction

Big cholesterol news emerged last week on the publication (much publicised) of a massive meta-analysis of statin treatment in those at relatively high risk of cardiovascular disease. The idea of this meta-analysis was to assess whether aggressive lowering of cholesterol (specifically LDL-cholesterol) brings additional benefits in terms of cardiovascular disease protection. The meta-analysis included results […]

November 15, 2010· 7 min read· Dr Briffa