The Wellness Journal · Blog

Category: Sunlight

Blog posts from the drbriffa.com archive — same writing, same categories, on the same domain.

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Category: Sunlight

Podcast – 17th June 2011 Brain and Behaviour

Podcast – 17th June 2011

To mark the 1000th post on drbriffa.com, my personal 10 major health and wellbeing milestones… For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of the podcasts, click here.

June 17, 2011· 1 min read
drbriffa.com’s 1000th post – 10 major milestones in my personal health journey Brain and Behaviour

drbriffa.com’s 1000th post – 10 major milestones in my personal health journey

Today’s post on drbriffa.com is its 1000th. I’m marking the occasion with a personal account of my health and wellbeing transformation over my life. Many people who don’t know me imagine, given my profession, that I’m a naturally health-conscious and relatively clean-living individual. Actually, that’s not true at all. For long periods in my earlier […]

June 17, 2011· 10 min read
Podcast – 10th June 2011 Cholesterol and Statins

Podcast – 10th June 2011

Cholesterol drug ezetimibe appears to do more harm than good, screening for ovarian cancer doesn’t work, and vitamin D linked with reduced risk of infection. For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of the podcasts, click here.

June 10, 2011· 1 min read
More evidence links higher vitamin D with lower risk of infection Nutrients and Supplements

More evidence links higher vitamin D with lower risk of infection

Infections such as cold, flu and chest infections are generally more common in the winter. One traditional explanation for this is that when the weather is cold, people spend more time indoors. The more time people spend with each other in close confinement, the more likely they are to catch something, as well as pass […]

June 7, 2011· 3 min read
Podcast – 27th May 2011 Brain and Behaviour

Podcast – 27th May 2011

Red meat and colon cancer, melanoma doctor urges us to get out in the sun, could hunger and low blood sugar have something to do with disharmony in the home? For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of the […]

May 26, 2011· 1 min read
Melanoma doctor urges us to get more sun! Food and Medical Politics

Melanoma doctor urges us to get more sun!

I almost fell of office chair yesterday when I read this article in the UK’s Daily Mail by oncologist (cancer specialist) Professor Angus Dalgleish. Professor Dalgleish has a particular interest in malignant melanoma. In the piece, he draws our attention to the links between vitamin D and cancer, including the link between low vitamin D […]

May 26, 2011· 2 min read
Podcast – 20th May 2011 Food and Medical Politics

Podcast – 20th May 2011

Vitamin D boosts wellbeing in the elderly, the nonsense of ‘normal’ ranges, and why the ‘broadening of disease’ can be good business for drug companies but leave ordinary people worse off. For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of […]

May 20, 2011· 1 min read
Vitamin D found to boost functioning in the elderly Brain and Behaviour

Vitamin D found to boost functioning in the elderly

Vitamin D (actually, a hormone) appears to play a wide variety of roles in health and disease. Back in 2007 I reported on a study which found that higher levels of vitamin D were associated with better physical functioning in the elderly over time. This may not come as too much of a surprise when […]

May 18, 2011· 3 min read
Podcast – 13th May 2011 Children's Health

Podcast – 13th May 2011

Paleolithic diet and diabetes, thyoid disease and miscarriage, sunlight, vitamin D and Crohn’s disease For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of the podcasts, click here.

May 13, 2011· 1 min read
Sunlight and vitamin D linked with protection from inflammatory bowel disease Specific conditions

Sunlight and vitamin D linked with protection from inflammatory bowel disease

Crohn’s disease is one of the two main ‘inflammatory bowel diseases’ (the other being ‘ulcerative colitis’). The condition is generally believed to be ‘auto-immune’ in nature – which means the body’s immune system is reacting against its own tissues (in this case, the bowel wall). Crohn’s disease can affect any part of the gut, and […]

May 12, 2011· 3 min read