The Wellness Journal · Blog

Tag: Healthy Eating

Blog posts from the drbriffa.com archive — same writing, same categories, on the same domain.

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Tag: Healthy Eating

The meaningless and misleading nature of food health claims Food and Medical Politics

The meaningless and misleading nature of food health claims

On Tuesday I was giving a presentation, and part of my advice was for individuals to avoid eating much in the way of processed food, including those emblazoned with health-related claims. Terms such as ‘low fat’, ‘low cholesterol’, and ‘high in fibre’ are misleading, to begin with, because these qualities have dubious health benefits (if […]

February 25, 2010· 4 min read